Comment
Author: Admin | 2025-04-28
Do you need a long-term diet after Gastric Bypass Surgery? After having bariatric surgery your diet completely changes. To be successful in your weight loss journey you will need to alter the way you think about eating. You will need to focus on how to give your body the nutrients it requires to be healthy while working within the parameters of your altered digestive system. Your post-bariatric diet will gradually change as you move forward in your weight-loss journey. As with other patients who have been down this road, you are traveling into unfamiliar territory which can be disconcerting. Having a roadmap of sorts may help you prepare for what is going to be your new “normal” in achieving long-term sustainable weight loss. Read on to learn the answers to questions you may have such as “What can you eat after gastric bypass surgery long-term?” and “How Can I maintain my weight after gastric bypass surgery?” Adapting to the Long-Term Diet after Gastric Bypass Surgery During the first several months after Gastric Bypass Surgery, your diet will go through several adaptations transitioning from clear liquids to solids. About 6 months after your bariatric surgery, you will begin to modify your eating habits for the long-term future. How Does Gastric Bypass Work? Our bodies naturally adapt to our caloric intake and automatically slow down or speed up our metabolism to maintain a certain “set point”. This means you need to be prepared to combat these slow-down periods with a pre-determined strategy. How you eat immediately after your procedure will not be the same way you eat after a year, 2 years, or maybe even 5 years. How well prepared you are to modify and adjust your eating habits will greatly influence your weight loss progress and maintenance. Why a Long-Term Diet
Add Comment